Feb 9, 2021Coffee May Help Reduce Risk for Heart FailureAmerican Heart Association News: But only if it's caffeinated. Drinking one or more cups of coffee a day may reduce the risk of heart...
Feb 1, 2021Put a Song in Your HeartHarvard Health Publishing: Listening to music may offer a range of benefits for cardiovascular health. Music's capacity to evoke emotion...
Jan 25, 2021AHA News: The Head Is Connected to the Heart...HealthDay: And can influence health. A growing body of research shows good mental health can improve heart health and reduce...
Jan 25, 2021Daily Aspirin Can Lower Colon Cancer Risk, But Age MattersHealthDay: Low-dose aspirin may help some people curb their risk of developing colon cancer -- but not if they wait until age 70 to...
Jan 21, 2021Heart Health and More Linked to Gut MicrobiomeVerywell Fit: Positive dietary changes can improve gut health and help reduce the risk of health conditions like obesity and Type 2...
Jan 6, 2021Glucosamine and Chondroitin Supplements May Reduce Mortality RiskVerywell Health: Taking glucosamine and chondroitin supplements for one year or longer is associated with lower all-cause and...
Dec 30, 20205 Medical Innovations You Probably Didn’t Notice in 2020Healthline: Even in the midst of the COVID-19 pandemic, the medical community made advances throughout 2020. Here are 5 of the year’s...
Jun 4, 2020Remote Cardiac Device Monitoring Everyday Health: This emerging form of telemedicine can help keep tabs on your ticker and help keep you out of the doctor’s office. Video...
Feb 29, 2020‘Steady Increase Exercise’ Is the Best for Your HeartWell+Good: Here are six steps that make it easy. Upon reviewing more than 300 scientific studies, writers of a scientific statement...
Feb 26, 2020Slow, Steady Increase in Exercise Intensity is Best for Heart HealthAmerican Heart Association: Much more is not always much better. For most people, the benefits of aerobic exercise far outweigh the...