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Coffee May Help Reduce Risk for Heart Failure
American Heart Association News: But only if it's caffeinated. Drinking one or more cups of coffee a day may reduce the risk of heart...
Feb 9, 2021


Put a Song in Your Heart
Harvard Health Publishing: Listening to music may offer a range of benefits for cardiovascular health. Music's capacity to evoke emotion...
Feb 1, 2021

AHA News: The Head Is Connected to the Heart...
HealthDay: And can influence health. A growing body of research shows good mental health can improve heart health and reduce...
Jan 25, 2021

Daily Aspirin Can Lower Colon Cancer Risk, But Age Matters
HealthDay: Low-dose aspirin may help some people curb their risk of developing colon cancer -- but not if they wait until age 70 to...
Jan 25, 2021


Heart Health and More Linked to Gut Microbiome
Verywell Fit: Positive dietary changes can improve gut health and help reduce the risk of health conditions like obesity and Type 2...
Jan 21, 2021


Glucosamine and Chondroitin Supplements May Reduce Mortality Risk
Verywell Health: Taking glucosamine and chondroitin supplements for one year or longer is associated with lower all-cause and...
Jan 6, 2021

5 Medical Innovations You Probably Didn’t Notice in 2020
Healthline: Even in the midst of the COVID-19 pandemic, the medical community made advances throughout 2020. Here are 5 of the year’s...
Dec 30, 2020


Remote Cardiac Device Monitoring
Everyday Health: This emerging form of telemedicine can help keep tabs on your ticker and help keep you out of the doctor’s office. Video...
Jun 4, 2020

‘Steady Increase Exercise’ Is the Best for Your Heart
Well+Good: Here are six steps that make it easy. Upon reviewing more than 300 scientific studies, writers of a scientific statement...
Feb 29, 2020


Slow, Steady Increase in Exercise Intensity is Best for Heart Health
American Heart Association: Much more is not always much better. For most people, the benefits of aerobic exercise far outweigh the...
Feb 26, 2020
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