Feb 9, 2021

Coffee May Help Reduce Risk for Heart Failure

American Heart Association News: But only if it's caffeinated. Drinking one or more cups of coffee a day may reduce the risk of heart...

Feb 1, 2021

Put a Song in Your Heart

Harvard Health Publishing: Listening to music may offer a range of benefits for cardiovascular health. Music's capacity to evoke emotion...

Jan 25, 2021

AHA News: The Head Is Connected to the Heart...

HealthDay: And can influence health. A growing body of research shows good mental health can improve heart health and reduce...

Jan 25, 2021

Daily Aspirin Can Lower Colon Cancer Risk, But Age Matters

HealthDay: Low-dose aspirin may help some people curb their risk of developing colon cancer -- but not if they wait until age 70 to...

Jan 21, 2021

Heart Health and More Linked to Gut Microbiome

Verywell Fit: Positive dietary changes can improve gut health and help reduce the risk of health conditions like obesity and Type 2...

Jan 6, 2021

Glucosamine and Chondroitin Supplements May Reduce Mortality Risk

Verywell Health: Taking glucosamine and chondroitin supplements for one year or longer is associated with lower all-cause and...

Dec 30, 2020

5 Medical Innovations You Probably Didn’t Notice in 2020

Healthline: Even in the midst of the COVID-19 pandemic, the medical community made advances throughout 2020. Here are 5 of the year’s...

Jun 4, 2020

Remote Cardiac Device Monitoring

Everyday Health: This emerging form of telemedicine can help keep tabs on your ticker and help keep you out of the doctor’s office. Video...

Feb 29, 2020

‘Steady Increase Exercise’ Is the Best for Your Heart

Well+Good: Here are six steps that make it easy. Upon reviewing more than 300 scientific studies, writers of a scientific statement...

Feb 26, 2020

Slow, Steady Increase in Exercise Intensity is Best for Heart Health

American Heart Association: Much more is not always much better. For most people, the benefits of aerobic exercise far outweigh the...