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![Experts Unpack Longevity Secrets](https://static.wixstatic.com/media/a24c3d_56c661dfbc724a2f8a683234ad59c9f4~mv2.jpg/v1/fill/w_307,h_231,fp_0.50_0.50,q_90,enc_auto/a24c3d_56c661dfbc724a2f8a683234ad59c9f4~mv2.webp)
Feb 10, 2021
Experts Unpack Longevity Secrets
Well + Good: From five different cultures around the globe. What’s the secret to living a healthy, long life? It was the big question on...
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Feb 9, 2021
Coffee May Help Reduce Risk for Heart Failure
American Heart Association News: But only if it's caffeinated. Drinking one or more cups of coffee a day may reduce the risk of heart...
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Feb 2, 2021
3 Out of 4 People Deal With Hemorrhoids...
Well+Good: And many might not even know it. Hemorrhoids sound scary. Scary enough that if you had them, you’d know—right? Not quite, says...
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Feb 1, 2021
Should You Double Mask?
Everyday Health: Plus 7 more ways to thwart the new coronavirus variants. In the year since COVID-19 made its way into our lives, we’ve...
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Feb 1, 2021
Statin Side Effects Could be Due to the "Nocebo" Effect
Harvard Health Publishing: People who have negative expectations ... may have symptoms they otherwise wouldn't.
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Feb 1, 2021
Put a Song in Your Heart
Harvard Health Publishing: Listening to music may offer a range of benefits for cardiovascular health. Music's capacity to evoke emotion...
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Jan 31, 2021
Cozy Up with a Weighted Blanket
Yoga Journal: Relax and release anxiety with a cozy weighted blanket. Weighted blankets are a wonderful way to feel comfy and held when...
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Jan 28, 2021
At Home Health Tests: Everything You Need to Know
InnerBody Research: Our experts take a comprehensive look at your at home health testing options and give you our recommendations. It was...
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Jan 25, 2021
Daily Aspirin Can Lower Colon Cancer Risk, But Age Matters
HealthDay: Low-dose aspirin may help some people curb their risk of developing colon cancer -- but not if they wait until age 70 to...
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![Heart Health and More Linked to Gut Microbiome](https://static.wixstatic.com/media/a24c3d_2e0a8d88d4d74227a042e3db74608acc~mv2.jpg/v1/fill/w_307,h_231,fp_0.50_0.50,q_90,enc_auto/a24c3d_2e0a8d88d4d74227a042e3db74608acc~mv2.webp)
Jan 21, 2021
Heart Health and More Linked to Gut Microbiome
Verywell Fit: Positive dietary changes can improve gut health and help reduce the risk of health conditions like obesity and Type 2...
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Jan 15, 2021
These 5 Lifestyle Changes May Be Key to Chronic Heartburn Relief
Verywell Fit: Trying more lifestyle changes can help to cut down on use of medications, which have raised concerns about long-term use....
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Jan 12, 2021
‘A Pandemic of Broken Toes’
Washington Post: How life at home has been painful for feet. The coronavirus hasn’t been satisfied with unleashing a serious, contagious...
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Jan 11, 2021
CES 2021 Reveals the Best in Health Tech
Everyday Health: Check out these new tools for monitoring epilepsy and heart health, improving sleep, and enhancing women’s health. As in...
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Jan 11, 2021
A Colonoscopy Alternative Comes Home
New York Times: An at-home test for colon cancer is as reliable as the traditional screening, health experts say, and more agreeable....
![5 Medical Innovations You Probably Didn’t Notice in 2020](https://static.wixstatic.com/media/a24c3d_035f323c74dc4da58c2c092f282caeb1~mv2.png/v1/fill/w_307,h_231,fp_0.50_0.50,q_95,enc_auto/a24c3d_035f323c74dc4da58c2c092f282caeb1~mv2.webp)
Dec 30, 2020
5 Medical Innovations You Probably Didn’t Notice in 2020
Healthline: Even in the midst of the COVID-19 pandemic, the medical community made advances throughout 2020. Here are 5 of the year’s...
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![Here's What Could Keep You Healthier in 2021](https://static.wixstatic.com/media/a24c3d_abcc6b14d6d040c99ee3863815ee75ba~mv2.jpg/v1/fill/w_307,h_231,fp_0.50_0.50,q_90,enc_auto/a24c3d_abcc6b14d6d040c99ee3863815ee75ba~mv2.webp)
Dec 30, 2020
Here's What Could Keep You Healthier in 2021
AARP: 5 trends experts say are here to stay after a year that changed everything. While 2020 has been an annus horribilis for the...
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Dec 28, 2020
Still Disinfecting Surfaces? It Might Not Be Worth It
NPR: Health researchers say wearing masks and washing your hands often is more important than wiping down surfaces when it comes to...
![Don’t Let the Pandemic Stop Your Shots](https://static.wixstatic.com/media/a24c3d_e599a67fbf4941febd7523674cb709e3~mv2.webp)
Dec 28, 2020
Don’t Let the Pandemic Stop Your Shots
New York Times: Even as older adults await the coronavirus vaccine, many are skipping the standard ones. While older adults await...
![Hearing Aids Could Use Some Help](https://static.wixstatic.com/media/a24c3d_2d320349fb464d82b8ae834351367139~mv2.png/v1/fill/w_307,h_231,fp_0.50_0.50,q_95,enc_auto/a24c3d_2d320349fb464d82b8ae834351367139~mv2.webp)
Dec 14, 2020
Hearing Aids Could Use Some Help
New York Times: The vital medical devices could be inexpensive and available over the counter. But efforts have stalled under the FDA. By...
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Aug 19, 2020
Milestone Medical Tests in Your 50s
WebMD: You're in your 50s. It's the prime of your life -- or it should be. Don't let illness rob you of your health. When you go for your...
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