Jan 26, 20217 Scientific Health Benefits of Vitamin CEveryday Health: A diet loaded with vitamin C–rich foods helps more than just the immune system. Vitamin C (aka L-ascorbic acid) is one...
Jan 14, 202110 Things That Could Happen When You Eat More TurmericTheHealthy: Turmeric is thought to have anti-inflammatory properties. Turmeric is a spice that contains curcumin—an antioxidant and...
Jan 6, 2021Glucosamine and Chondroitin Supplements May Reduce Mortality RiskVerywell Health: Taking glucosamine and chondroitin supplements for one year or longer is associated with lower all-cause and...
Jun 1, 2020Hops-Based Supplements for Menopausal Symptoms Aren’t Likely to Cause Drug InteractionsEveryday Health: A small study finds that these dietary supplements don’t affect 4 of the most important drug-metabolizing enzymes in...
Apr 14, 2020The 7 Best Immune-Boosting Supplements, According to a DietitianVerywell Fitness: Support your immune system with these evidence-backed herbs and vitamins A healthy diet, adequate sleep, exercise, hand...