Feb 13, 2021

This Blueberry Smoothie Is Loaded With Longevity-Promoting Ingredients

Well+Good: Blueberries are a smoothie staple for a reason. An explorer and journalist, Dan Buettner spends much of his time studying Blue...

Jan 16, 2021

Why the Mediterranean Diet Is Actually as Beneficial as Everyone Says

ABCNews: The heart-healthy diet might offer anti-aging and cancer progression benefits. The Mediterranean diet -- inspired by the...

Jan 4, 2021

Best Diets 2021: U.S. News & World Report Rankings

US News: U.S. News has evaluated more than 40 diets to help you meet your unique goals. U.S. News evaluated and ranked 39 diets with...

Dec 21, 2020

6 Best Keto Diet Podcasts for 2021

Everyday Health: Because the ketogenic diet is strict, you won’t want to go it alone when starting. Getting and staying in ketosis (a...

Dec 21, 2020

The Weight Loss Plans to Try and the Fad Diets to Skip

Everyday Health: ... If you want to see results. [Between] 2015 and 2018, nearly one in five adults older than 20 reported that they were...

Nov 18, 2019

The MIND Diet

Can this diet plan help prevent or reverse Alzheimer’s disease? [If] you’re hoping to improve your brain health and prevent the onset of...