Everything You Need to Know About the Ketogenic Diet
Everyday Health: What it is, how it works, and what you can and can't eat. The newest buzzword to hit the diet world seems to be keto —...
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Jan 17, 2020
Could Decreasing Inflammation Be the Cure for Everything?
AARP: Managing your body's immune response is key to diseases of aging. It hardly sounds serious at all. An inconvenience, perhaps, like...
Jan 13, 2020
My Menopause Survival Kit
Healthline: Hacks to make everyday life easier. Nothing prepares you for menopause. The change can come suddenly and intensify quickly....
Jan 1, 2020
Menopausal Symptoms: There's a Place for Tech-Related Solutions
AARP: A survey on menopause among women ages 35 and older. AARP recently completed a study of men and women to gauge interest in...
Nov 18, 2019
The MIND Diet
Can this diet plan help prevent or reverse Alzheimer’s disease? [If] you’re hoping to improve your brain health and prevent the onset of...
Oct 3, 2019
Hot Flash Treatment in Development May Be a Game Changer
EverydayHealth: A novel, nonhormonal medication targeting menopausal vasomotor symptoms may add treatment options for women, research...
May 7, 2019
6 Natural Remedies for Enlarged Prostate (BPH)
Healthline: Read about natural remedies that may improve some BPH symptoms. There are several treatment options for an enlarged prostate....
Dec 18, 2018
The Fat-Burning Heart-Rate Zone is a Myth
Washington Post: How exercise and weight loss really work. If you’re the kind of exerciser who constantly checks your heart rate to...
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