Nov 2, 2020

The Best Online Yoga Workouts

Insider: We tested an assortment of the top online and app-based yoga services to find the best currently available. If you practice...

Nov 1, 2020

You’re Not Too Old to Talk to Someone

Studies have shown that older people do as well in psychotherapy as younger ones. [Finding] and affording therapy can prove difficult....

Nov 1, 2020

HRT: Benefits and Risks

The British Menopause Society sets out the known facts about HRT. Although there have been concerns raised about HRT and the potential...

Oct 30, 2020

Thinking of HRT for Hot Flashes?

HealthDay: Here's the latest guidance. Another large study finds that menopausal hormone therapy is linked to an increased risk of breast...

Oct 29, 2020

Self Defense for Runners

Verywell Fit: Tips and tools to stay safe. An outdoor run is arguably one of the best ways to burn calories and enjoy the benefits of...

Oct 28, 2020

Hormone Therapy Still Touted for Menopause Symptoms

Healthline: Experts say hormone therapies such as estrogen and progestin work best when started while a woman is going through menopause....

Oct 28, 2020

The Best Men’s Hair-Loss Treatments, According to Doctors

New York Magazine: Including topical foam, oral medication, and even a laser comb. If you’re a gentleman who has been noticing a receding...

Oct 23, 2020

More Information Is Better for Prostate Cancer Screening

AARP: Cal Ripken and his doctor discuss the test that can help more men avoid biopsies — or tell them to seek one, stat. As you may have...

Oct 21, 2020

17 Back Exercises Every Woman Should Add To Her Workout ASAP

Women's Health: It’s not all about the abs, you guys. Anything bothering you? If you said “my back,” you’re in good company. Eighty...

Oct 14, 2020

World Menopause Day

The Conversation: How cultural representations of ‘the change’ are empowering women. Mentions of menopause in popular culture have...

Oct 1, 2020

Advances in Ablation for Prostate Cancer

Mayo Clinic: Surgeons are finding that ablation is a viable alternative to traditional surgery. Dear Mayo Clinic: My husband was...

Sep 24, 2020

11 Healthy Habits, Plus Packaged Food Picks, from a Nutritionist

Goop.com: Tips for cultivating healthy habits right now—some quick hacks, product recs, and a few bigger ideas that challenge how we can...

Sep 22, 2020

Black Lives Matter, by Kareem Abdul-Jabbar

WebMD Mag: The health care system—and everyday individuals—have to do a better job to protect us. My life is at risk. Not just because...

Sep 18, 2020

Experts Offer Guidance on a Common But Underreported Menopause Syndrome

HealthDay: Vaginal dryness, painful sex and painful urination are common symptoms of genitourinary syndrome of menopause, or GSM....

Sep 17, 2020

Five Foods to Protect Your Prostate

Prostate Cancer Foundation: By increasing your intake of anti-inflammatory foods and antioxidants, you can help keep your prostate...

Sep 16, 2020

What Experts Want BIPOC Women to Know About Menopause

Everyday Health: Analysis of the SWAN study suggests that women of color reach menopause earlier and experience more intense symptoms...

Sep 10, 2020

10 Things that Happen to Your Body If You Stop Eating Red Meat

TheHealthy: Here's how you can expect your body to change when you boot red meat from the menu. #1. You may lose a few pounds. Red meat...

Sep 1, 2020

Does Forgetting a Name or Word Mean that I Have Dementia?

The Conversation: Your medical team should determine whether you have dementia or just normal memory loss due to aging. The number of...

Aug 25, 2020

Talkspace vs. BetterHelp

Healthline: How do these online therapy platforms compare? In an age where virtually every human need can be met through a digital...

Aug 19, 2020

Milestone Medical Tests in Your 50s

WebMD: You're in your 50s. It's the prime of your life -- or it should be. Don't let illness rob you of your health. When you go for your...