top of page
Dec 28, 2020
Don’t Let the Pandemic Stop Your Shots
New York Times: Even as older adults await the coronavirus vaccine, many are skipping the standard ones. While older adults await...
Dec 21, 2020
I Was an Air Fryer Skeptic...
Washington Post: But now it’s the only thing that gets me excited about pandemic cooking. If I applied Marie Kondo’s simple yet...
Dec 21, 2020
6 Best Keto Diet Podcasts for 2021
Everyday Health: Because the ketogenic diet is strict, you won’t want to go it alone when starting. Getting and staying in ketosis (a...
Dec 21, 2020
The Weight Loss Plans to Try and the Fad Diets to Skip
Everyday Health: ... If you want to see results. [Between] 2015 and 2018, nearly one in five adults older than 20 reported that they were...
Dec 17, 2020
Developing Resilience
Everyday Health: Why it may be the most important thing you can do for your well-being right now. Everyday Health partnered with The Ohio...
Dec 15, 2020
Some Trainers Tout HIIT as the Best Way to Burn Belly Fat
Washington Post: Here’s what science says. Whether you consider a six-pack a goal or a beverage is beside the point when it comes to...
Dec 14, 2020
What to Eat to Improve Your Gut Health
AARP: 7 unexpected ways a well-nourished GI track can make you stronger, fitter and happier. Think about the last delicious thing you...
Dec 14, 2020
Hearing Aids Could Use Some Help
New York Times: The vital medical devices could be inexpensive and available over the counter. But efforts have stalled under the FDA. By...
Dec 11, 2020
ED: An Alternative Take for Older Men
AARP: Considering the emotional impact of erectile dysfunction. The best advice I can offer men over 60, worried or obsessed about...
Dec 7, 2020
Having a Conversation That Reduces Stress Rather Than Stokes It
Well + Good: The 8 golden rules. "No one’s really good at comforting each other right now.” This is a real sentence I spoke to a friend...
Dec 6, 2020
JLo Wants You to Stop Telling Her She Looks Good for 50
Prevention: The global superstar reveals her biggest skincare secrets ahead of the launch of JLo Beauty. ll together now: “I’m youthful...
Dec 1, 2020
Unlocking the Mystery of Chronic Pelvic Pain Syndrome
Harvard Health Publishing: The condition is an all-too-real problem for men, and one of the more difficult to treat. After age 50, men...
Dec 1, 2020
Hormone Therapy and Radiation May Help with Certain Prostate Cancer
Harvard Health Publishing: Men with intermediate-risk prostate cancer may benefit from undergoing androgen-deprivation therapy (ADT). Men...
Dec 1, 2020
Anticholinergic Drugs Linked with Greater Cognitive Risk
A study has found a link with mild cognitive impairment (MCI), especially if you take larger doses. Many commonly used drugs have...
Nov 24, 2020
Health Benefits of Cherry Juice for Arthritis and Gout
Verywell Health: Tart cherry juice may reduce inflammation in people with arthritis and gout. Could cherry juice be useful for arthritis...
Nov 18, 2020
Standing Ovation: Spike Lee to Direct Musical about Viagra
The Guardian: The director’s next project after Da 5 Bloods is based on a 2018 Esquire article. Spike Lee is to direct a musical about...
Nov 16, 2020
Scientists Discover a Link Between Lack of Deep Sleep and Alzheimer's Disease
NPR: There's growing evidence that a lack of deep sleep increases the risk of Alzheimer's disease. Scientists say that's because during...
Nov 10, 2020
5 Ways to Do Yoga Every Damn Day
Verywell Fit: When you incorporate the pillars of yoga into your everyday life, you don't only do yoga, you live it. If you follow people...
Nov 6, 2020
Al Roker Reveals Prostate Cancer Diagnosis on ‘Today’ Show
Washington Post: The longtime “Today” co-host and meteorologist will take a break to undergo surgery. Al Roker announced Friday morning...
Nov 2, 2020
Plant Protein May Help You Live Longer
Harvard Health Publishing: A new study is reported in Harvard Men's Health Watch. Men need sufficient protein to help maintain muscle...
bottom of page