CES 2021 Reveals the Best in Health Tech
Everyday Health: Check out these new tools for monitoring epilepsy and heart health, improving sleep, and enhancing women’s health. As in...
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Jan 11, 2021
A Colonoscopy Alternative Comes Home
New York Times: An at-home test for colon cancer is as reliable as the traditional screening, health experts say, and more agreeable....
Jan 10, 2021
3 Simple Practices To Achieve Better Gut Health In 2021
MindBodyGreen: These three simple, expert-approved practices will help you make 2021 the year of better gut health. One of the greatest...
Jan 10, 2021
Superfood Recipes to Try Now
AARP: Tasty ways to cook winter's healthiest vegetables. You've heard of “eating the rainbow” when it comes to getting lots of...
Jan 8, 2021
How to Work Out at Home—And Actually See Results
Health: All you truly need is your body and a yoga mat. Exercising in your living room (or bedroom or kitchen) seems like a mainstay for...
Jan 6, 2021
'I’m a Neurosurgeon, and This Is Your 3-Step Equation for Lasting Brain Health'
Well + Good: The idea that the brain is immovable, says Dr. Sanjay Gupta, is a collective delusion that the scientific community is now...
Jan 6, 2021
Glucosamine and Chondroitin Supplements May Reduce Mortality Risk
Verywell Health: Taking glucosamine and chondroitin supplements for one year or longer is associated with lower all-cause and...
Jan 5, 2021
'Exercised' Explains Why It Can Be Hard To Commit To Working Out...
NPR: And why we should. How many steps do you walk each day? If you live in the U.S. and can claim more than 4,774 steps daily, you're...
Jan 5, 2021
Gaining Weight During Menopause
Mayo Clinic: Weight gain is often an issue ... even for those who eat well and exercise regularly. Dear Mayo Clinic: I recently turned...
Jan 4, 2021
Hims Review: Are Hims' Products and Services Legit?
Innerbody: Our experts rate and review all Hims products and services. Hims is an online healthcare provider focused on men’s health and...
Jan 4, 2021
To 'Keep Sharp' This Year, Keep Learning
NPR: Neurosurgeon Sanjay Gupta's new book about the brain, Keep Sharp, explains some of the latest research, debunks myths and offers...
Jan 4, 2021
Best Diets 2021: U.S. News & World Report Rankings
US News: U.S. News has evaluated more than 40 diets to help you meet your unique goals. U.S. News evaluated and ranked 39 diets with...
Jan 1, 2021
Boost Vitality by Engaging Your Brain
Harvard Health Publishing: Continuing work and satisfaction in life can help [preserve] cognitive health. Declining brain health is...
Jan 1, 2021
Unapproved Drugs in Brain-Boosting Supplements
Harvard Health Publishing: Taking supplements that promise to boost cognition could be dangerous, according to a Harvard-led study. We...
Dec 30, 2020
New Links Between Inflammation, Menopause, and Depression
Verywell Mind: Two studies based on thousands of participants found a link between inflammation and depression, as well as increased risk...
Dec 30, 2020
5 Medical Innovations You Probably Didn’t Notice in 2020
Healthline: Even in the midst of the COVID-19 pandemic, the medical community made advances throughout 2020. Here are 5 of the year’s...
Dec 30, 2020
Here's What Could Keep You Healthier in 2021
AARP: 5 trends experts say are here to stay after a year that changed everything. While 2020 has been an annus horribilis for the...
Dec 29, 2020
How to Navigate the ‘Chaotic’ World of Mental Health Apps
Washington Post: Here’s what you need to know about mental health apps and how to find the right one for you. A quick search for...
Dec 28, 2020
Change Up Your 2021 Diet With These 'Millennial' Foods
AARP: Yes, avocado toast is on our list. Nutrition experts break down the benefits of 9 options. If you are ready to experiment with new...
Dec 28, 2020
Still Disinfecting Surfaces? It Might Not Be Worth It
NPR: Health researchers say wearing masks and washing your hands often is more important than wiping down surfaces when it comes to...
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